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Home>Blog>Wellness

Category: Wellness

Updated on July 21, 2025July 20, 2025

Retrograde Reflections: When Life Pauses, Listen

Retrograde Reflections: When Life Pauses, Listen

Mercury went retrograde… and suddenly, so did everything else. As a business owner, you’re expected to keep going. To show up on time. To post, produce, promote. But in the …

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Updated on November 11, 2024November 11, 2024

Get Cozy for Fall: Best Books, Shows, and Indoor Activities to Enjoy in November

Get Cozy for Fall: Best Books, Shows, and Indoor Activities to Enjoy in November

As the temperatures dip and fall settles in, November becomes the ultimate cozy month—a perfect excuse to stay in, sip on something warm, and lose yourself in a good book …

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Updated on September 10, 2023September 10, 2023

Wellness Tips for Marketers: Balancing Success and Self-Care

Wellness Tips for Marketers: Balancing Success and Self-Care

In the fast-paced world of marketing, the quest for success can often lead to burnout and neglect of personal well-being. Marketers are constantly juggling deadlines, campaigns, and strategies to stay …

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Updated on April 15, 2023April 15, 2023

How to date yourself in 2023

How to date yourself in 2023

We hear and talk about self-love a lot but when everyone else is coupled up and seemingly in love, it’s easy to feel like something is missing when you’re not …

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Updated on February 11, 2023October 4, 2022

Hair breakage and the benefits of chia seeds

Hair breakage and the benefits of chia seeds

The act of hair breaking, also known as scalp popping, is performed by first firmly twisting a very small segment of hair and then pulling it upward until a definite …

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Updated on September 21, 2022February 22, 2022

African-American Marketing History

African-American Marketing History

Black Marketers who have pioneered the way! During the month of February I’ve researched the following chief markeitng officers and how they’ve reached to where they are. Pioneers like Netflix …

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Updated on March 8, 2021March 8, 2021

Women Rights issues women are facing in 2021

Women Rights issues women are facing in 2021

It is 2021, MMXXI, Yes, the Year of the Ox, The Year of the Future, the 21st Year of the 21st Century, and the 21st Year of the 3rd Millennium, …

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Updated on August 1, 2022February 10, 2021

Some of the Great Benefits of Sea Moss

Some of the Great Benefits of Sea Moss

Since I was a little girl, my dad would make this super creamy drink that often resembled a milkshake. The consistency was a bit different from a milkshake but it …

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Updated on March 24, 2020March 10, 2020

The Deal on Flax Seed Conditioner Gel!

The Deal on Flax Seed Conditioner Gel!

Since I was a young girl my family will try natural recipes and beauty regimens to nourish our hair, scalp, skin, and nails. We believe that natural plants and Earth’s …

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Updated on February 22, 2021March 6, 2020

#UnBelizeable

#UnBelizeable

Are you looking for a great tropical destination? Not sure where to go but you want something tropical and fun for you and your girls? Why not travel to San …

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Christina E. Carey, MBA

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